© 2015 by Marie Blair Yoga LLC

Birmingham, Alabama

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At the heart of who we are

September 5, 2017

 

What is fundamental to our human nature? This question has many answers. Thupten Jinpa, author of A Fearless Heart: How the Courage to Be Compassionate Can Transform Our Lives, contends that compassion is at the heart of who we are.

 

Join me for an informal, monthly study of Fearless Heart this fall beginning Tues., Sept. 12 after my Yoga for Healing class at Villager Yoga, which ends at 7pm.

 

We’ll share a light, potluck dinner and the first time we’ll get organized. We’ll take our time with this thoughtful book digesting it slowly the second Tues. of Sept., Oct., Nov., and Dec. Each chapter contains exercises for cultivating compassion with meditations for setting a daily intention and dedication, di