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Meditation for the rest of us
I’ve returned from a brief experience of monastic life and realize it’s not for me. It came as a surprise. I expected to step into the...
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Maybe practice doesn't make perfect
Let’s turn “practice makes perfect” on its head. Instead, practice, the art of exercising a skill repeatedly, may not lead to perfection...
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Seeking wonder and stillness
Writing and sending a blog on wonder, stillness, and play in December was my plan. I had led a workshop at St. Stephen’s Episcopal. We...
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Have you been touched by cancer?
Has cancer touched your life? If so, you know it to be an unwelcome visitor that hijacks health, disrupts life, and demands attention....
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Clamoring toward happiness
"Hallelujah" by Mary Oliver Everyone should be born into this world happy and loving everything.But in truth it rarely works that
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At the heart of who we are
What is fundamental to our human nature? This question has many answers. Thupten Jinpa, author of A Fearless Heart: How the Courage to Be...
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Interested in living skillfully?
“Yoga is skill in action.” Bhagavad Ghita What does this mean? For starters yoga is much more than striking a pose. Yoga offers tools for...
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Exploring the mind-body connection
I just read Cure: a journey into the science of mind over body. Science journalist Jo Marchant explores what eludes measurement – the...
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Happy New Year
As we begin the new year, we may resolve to do things differently and pursue lofty goals. Thirteenth-century Persian poet, Rumi suggests...
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