Magic Elixir for Healthy Aging
Labor Day signals a fresh start every year for me. Although I no longer teach at a school or have school-aged children, I still find...
Magic Elixir for Healthy Aging
When we can't move on
Here you are. I am here.
Shifting from shallow to deep
Coming up for air
Ready to tinker with your expectations?
It only takes a smile
What makes a habit stick?
Containing the Ego
Wake up!
Bearing witness on the Southern border
Only kindness makes sense
Meditation for the rest of us
Maybe practice doesn't make perfect
Seeking wonder and stillness
How do we live gratefully?
Have you been touched by cancer?
Clamoring toward happiness
The importance of guides
Easy gets a bad rap