Workshops and Class Series
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The past couple of years have been hard. You may feel renewed dedication to start afresh... reconnect with community, begin a new job, start a family, take an adventure, stay right where you are. Maybe you are motivated to learn something new, undoing bad habits and developing healthier ones like good posture, meditation practice, mindful movement.
Below are programs ready to schedule as we continue to return to coming together. If you're interested, please let me know. Yoga studios, public libraries, community centers, religious institutions, and workplaces have hosted me in the past. My newest offerings on women's health would be perfect for fertility clinics, other health care settings, yoga studios. Interested? Let me know. Stay tuned for fall offerings.