top of page

Resting in the Moment: Yoga and Poetry

Gentle yoga invites you to stay present. Poetry captures our attention with every chosen word. Join me to explore both. This 1 ½ hour workshop will begin with reading and reflecting on poetry followed by a gently-paced yoga class. Come prepared to enjoy the poetry of Rabia, Rumi, Hafiz, Lao Tsu, Saint Teresa of Avila, Wendell Berry, Naomi Shihab Nye, and Mary Oliver, among others.

bottom of page