a quick word...
COVID-19 keeps us apart for now but I'm adapting ... teaching a zoom class at Villager Yoga & posting on YouTube
Join me!
It's hard. As we ride the waves of this uncertainty and fear, breathe in and breathe out. We'll get through this.
about
classes
blog
Francene Kent
Living with Multiple Sclerosis since 1991
Taking her [Marie's] Yoga class has
changed my life. It is a safe and effective way to increase my physical activity, strength, flexibility, balance,
coordination and confidence! I find the gentle movements to be truly a meditative experience that rejuvenates me and calms my mind.
Dr. Mark Stafford
Professor of Medicine, UAB
Marie taught me that with awareness and unconditional self-acceptance, I could not only cope with my pain but, at times, even overcome it.
Lori Nichols
Author
Marie's yoga classes feel otherworldly. Gentle restorative stretches along with Marie's calm, peaceful presence make this my favorite yoga class in town. Having suffered with chronic back pain for years, Marie's class seems to be the one thing that helps to keep the pain at bay.
