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Marie Blair Yoga
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Calming the Nervous System: Restorative
Mindfulness Breath by Breath
Resting in the Moment: Yoga and Poetry
Yoga for Persistent Pain
Mindful Yoga for Cancer
Yoga in Tune with Menopause
Yoga in Tune with the Menstrual Cycle
Riding the Waves of the Workplace
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Back to the basics
What does it mean to have an embodied experience? We often take our bodies for granted unless we’re training for an athletic competition,...
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